Atlantic Cod

Salties Atlantic Cod

Icelandic Wild

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Atlantic Cod

Salties Atlantic Cod
Origin
Iceland
Source
Wild
Latin
Gadus Morhua
Icelandic
Þorskur
French
Cabillaud
Spanish
Bacalao

Variations

(Swipe to expand)
OW
Name
Box Sizes
Order
Cod, heads-on, gutted
44 lbs
Haddock fillets 12+oz, b/out, s/off
11 lbs
Ling fillet, b/out, s/off
11 lbs
Saithe fillet, b/out, s/off
11 lbs
Tusk Loin 120+, b/out, s/off
11 lbs
Arctic char, heads on, gutted
33 lbs
Salmon, headless, gutted
22 lbs
Monkfish fillet 1000-1500 gr, b/out, s/off
11 lbs
Striped Wolffish fillet, b/out, s/off
11 lbs
Spotted wolffish whole, gutted
22 lbs
Mackerel Whole, Fresh
22 lbs
Redfish fillet 120+g, b/out, s/off
11 lbs
Plaice H+G
22 lbs
Lemon sole, H+G
22 lbs
Witch H+G
11 lbs
Greenland Turbot, whole, headless, gutted
22 lbs
Halibut, whole, H+G
22 lbs
Lumpfish fillets, s/off
11 lbs
Scampi, tails, in shell
11 lbs
Blue Ling fillet, b/out, s/off
11 lbs
Herring H+G
11 lbs
Senegal Sole H+G
11 lbs
Cod, headless, gutted
20 lbs
Back cut Haddock fillets, b/out, s/off
10 lbs
Arctic char fillet, b/out, s/on
11 lbs
Salmon fillets, farmed, b/out, s/on
22 lbs
Monkfish Cheeks
11 lbs
Striped Wolffish whole, heads on, gutted
33 lbs
Spotted wolffish fillets, b/out, s/off, PBO
11 lbs
Plaice fillets 6+oz, b/out, s/off
11 lbs
Lemon sole fillet 4+oz, b/out, s/off
11 lbs
Greenland Turbot , b/out, s/off
11 lbs
Halibut fillet, b/out, s/on
11 lbs
Scampi, tails, in shell
11 lbs
Cod fillets, b/out, SKIN ON
20 lbs
Monkfish Liver
11 lbs
Spotted wolffish heads
11 lbs
Cod fillets, b/out, s/off
20 lbs
Back cut Cod fillets, b/out, s/off
10 lbs
Cod loins 16+oz, b/out, s/off
11 lbs
Cod tails, b/out, s/off
20 lbs
Cod cheeks
11 lbs
Cod wings
11 lbs
Cod Carvings
12 lbs
Cod tongues
11 lbs
Cod bones
22 lbs
Cod roe
11 lbs
Cod milt (__ shirako) (__ iri)
11 lbs
Cod Swim Bladder (Maw, __/__)
22 lbs

Flavour Profile

Salties Atlantic Cod is known for its snow white pearlescent flesh and gentle but distinctive flavour. It has a mild and slightly sweet taste with large flakes that come apart easily when cooked.

Flesh Colour
Cooking Methods

We highly recommend Deep Frying, Boiling, Pan Frying, Poaching, Sautéing, Baking, Steaming, or BBQing our Atlantic Cod.

Monthly Availability

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The Availability of our Cod is steady all throughout the year with spike periods in Feb/Mar and Sept/Oct/Nov.

Nutrition Facts
Per 100 gr.

Nutrient
Amount
Calories
76
Total Fat
0.4 g
Saturated Fat
0.1 g
Polyunsaturated Fat
0.22 g
Monounsaturated Fat
0.1 g
Protein
18 g
Sodium
71 mg
Potassium
351 mg
Total Carbs
0 g
Dietary Fibre
0 g
Cholesterol
58 mg
Calcium
8.6 mg
Magnesium
23.3 mg
Omega 3
0.39 g
Omega 6
0.02 g

Major Fishing Areas

Atlantic Cod is caught all around Iceland, with the exceptionally large areas concentrated on the Western and Eastern coasts.

Did you know...

Cod makes up such an important part of the Icelandic culture that for centuries it served as our coat of arms: A butterfly Salted Cod with a golden crown, situated on a red shield.

Did you know...

The average size of Cod caught in Iceland is in the range of 55 to 90 cm. Cod can grow quite large; where the largest individual ever caught in Icelandic waters measured 186 cm and was 17 years old.

Did you know...

Atlantic Cod likes eating Capelin, Herring, Lobsters and other Shellfish.

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Foodies and home cooks in the lower mainland and Calgary! Have the healthy and sustainable seafood delivered straight to your doorstep. Visit the Salties Market.