Fresh Cod filets, skin off

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Fresh Cod filets, skin off

Filet size: 35oz+, bones out, skin off
Minimum order is 5kg
Available year round
Also known as Atlantic Cod, Schrod, Bank Cod, Bank Fish, Bastard
Nutrition Facts
per 100g
Calories
76
Total Fat
0.4g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.22g
Protein
18g
Sodium
71mg
Potassium
351mg
Total Carbs
0g
Fibre
0g
Cholesterol
58mg
Calcium
8.6mg
Omega-3
0.39g
Omega-6
0.02g
EnglishCod
LatinGadus morhua
IcelandicÞorskur
FrenchCabillaud
SpanishBacalao
From Ocean to Table: Traceable Freshness
At Salties, we're committed to delivering the freshest cod possible. Our cod fillets are carefully handled and traceable from the moment they're caught. Within 48 hours of being harvested from the pristine North Atlantic, your cod will arrive at your doorstep, ready to be transformed into a culinary masterpiece. Experience the difference that true freshness makes.
Flavour Profile: A Taste of the North Atlantic, Fresh Atlantic Cod Fillets, Skin-Off
Experience the pure, delicate flavor of our Fresh Atlantic Cod Fillets, expertly prepared without the skin. Caught in the icy-cold waters of the North Atlantic, our cod boasts snow-white, pearlescent flesh with a mild, sweet taste and large flakes that fall apart effortlessly when cooked. Often compared to its Pacific cousin, Atlantic Cod offers a sweeter, more refined flavor that truly shines in culinary creations.
Cooking Methods: Culinary Versatility From Pan to Plate
Our Fresh Atlantic Cod Fillets, skin-off, are incredibly versatile. Their delicate texture and mild flavor make them ideal for a wide range of cooking methods. We highly recommend deep-frying for classic fish and chips, baking for a simple and healthy meal, or poaching for a delicate and refined dish. Sautéing, steaming, and even grilling are also excellent options.
Fun Facts: Cod, Masters of Disguise
Did you know that cod are remarkably adept at camouflage? They can change their coloration to blend in with their surroundings, making them stealthy predators.

This ability helps them ambush prey and avoid becoming prey themselves. Talk about a fish with a hidden talent!