Fresh Cod loins, skin off

Fresh Cod loins, skin off
Loin size: 21+ oz, bones out, skin off
Minimum order is 5kg
Available year round
Also known as Atlantic Cod, Schrod, Bank Cod, Bank Fish, Bastard
Nutrition Facts
per 100g
Calories
76
Total Fat
0.4g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.22g
Protein
18g
Sodium
71mg
Potassium
351mg
Total Carbs
0g
Fibre
0g
Cholesterol
58mg
Calcium
8.6mg
Omega-3
0.39g
Omega-6
0.02g
EnglishCod
LatinGadus morhua
IcelandicÞorskur
FrenchCabillaud
SpanishBacalao
From Ocean to Table: Traceable Freshness
At Salties, we're committed to delivering the freshest cod possible. Our cod loins are carefully handled and traceable from the moment they're caught. Within 48 hours of being harvested from the pristine North Atlantic, your cod will arrive at your doorstep, ready to be transformed into a culinary masterpiece. Experience the difference that true freshness makes.
Flavour Profile: A Taste of the North Atlantic, Fresh Atlantic Cod Loins
Experience the pure, delicate flavor of our Fresh Atlantic Cod Loins. Caught in the icy-cold waters of the North Atlantic, our cod boasts snow-white, pearlescent flesh with a mild, sweet taste and large flakes that fall apart effortlessly when cooked. Often compared to its Pacific cousin, Atlantic Cod offers a sweeter, more refined flavor that truly shines in culinary creations.
Cooking Methods: Culinary Versatility, from Pan to Plate
Our Fresh Atlantic Cod Loins are incredibly versatile. Their delicate texture and mild flavor make them ideal for a wide range of cooking methods. We highly recommend deep-frying for classic fish and chips, boiling for a traditional Icelandic fish stew, pan-frying for a quick and easy weeknight meal, or poaching for a delicate and refined dish. Baking, sautéing, steaming, and even BBQing are also excellent options.
Fun Facts: Cod, an Icelandic Icon
Cod has played a vital role in Icelandic culture for centuries, even serving as our national coat of arms! These fascinating fish can grow to impressive sizes, with the largest recorded cod in Icelandic waters measuring a staggering 186 cm long! Did you know that cod are opportunistic feeders with a diverse diet? They feast on capelin, herring, lobsters, and other shellfish, contributing to their unique flavor profile.