Fresh Cod Roe

Fresh Cod Roe
Size: 1,000g +/-
Minimum order is 5kg
Available between January and April
Also known as Cod caviar, Rogn, Cod eggs, Roes, Quid, Spawn
Nutrition Facts
per 100g
Calories
76
Total Fat
0.4g
Monounsaturated Fat
0.1g
Polyunsaturated Fat
0.22g
Protein
18g
Sodium
71mg
Potassium
351mg
Total Carbs
0g
Fibre
0g
Cholesterol
58mg
Calcium
8.6mg
Omega-3
0.39g
Omega-6
0.02g
EnglishCod Roe
LatinGadus morhua
IcelandicÞorsk hrogn
FrenchŒufs de morue
SpanishHuevas de bacalao
From Ocean to Table: Traceable Freshness
At Salties, we're committed to delivering the freshest cod roe possible. Our cod roe is carefully handled and traceable from the moment it's harvested. Within 48 hours of being collected from the pristine North Atlantic, your cod roe will arrive at your doorstep, ready to be transformed into a culinary masterpiece. Experience the difference that true freshness makes.
Flavour Profile: A Taste of the North Atlantic, Fresh Atlantic Cod Roe
Experience the unique flavor of our Fresh Atlantic Cod Roe. With a slightly salty and subtly fishy taste, cod roe offers a distinctive taste of the sea. Its creamy texture and rich flavor add depth and complexity to a variety of dishes.
Cooking Methods: Culinary Versatility, From Traditional to Modern
Cod roe can be prepared in numerous ways. Try it boiled and served simply with butter and crusty bread for a classic Icelandic dish. Or, explore its versatility by pan-frying, poaching, sautéing, baking, or steaming. Cod roe adds a unique touch to pasta sauces, omelets, and dips.
Fun Facts: Cod Roe, A Global Delicacy
od roe is enjoyed in various forms around the world. In Mediterranean cuisine, particularly in Greece, it's whipped into a creamy dip called Taramosalata. This delicious spread is often flavored with lemon juice, olive oil, and onions, and served with bread or vegetables. In European cuisine, cod roe is often cured and smoked, creating a flavorful spread known as "smörgåstårta" in Sweden. In Japanese cuisine, it's known as tarako (salted) or the popular spicy mentaiko, often enjoyed in sushi. Koreans savor myeongnan jeot, a fermented cod roe used in side dishes and stews. While less common in Chinese cuisine, it's called 鱈魚子 (xuě yú zi) and may be braised or stir-fried. In Iceland, we love it fresh, boiled, and served simply with butter.